Using Goals in Counselling with a Young Adult with Professor Mick Cooper

In this video Mick explores the goals of a young adult Aaron who is experiencing difficulties with sleep.  Mick and Aaron complete the ‘Goals Form’ together.  The ‘Goals Form’ is one of a number of tools that can be used to help facilitate and track goals in counselling and psychotherapy – the information on the goals form can be dowloaded here and a blank PDF copy of the form can be downloaded here

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